荷蘭阿姆斯特丹房價不比香港便宜，但空氣，風景與設計似乎更勝一籌
感謝大哥大嫂及朋友們的陪伴
The house prices in Amsterdam, the Netherlands, are not cheaper than in Hong Kong in fact consistently on the rise 
& the air, the beautiful scenery and the environments seem to be better
Thank you for the sincere hospitality of my close friends & families in making us feel so much loved & welcomed in The Netherlands
調理脾胃需單舉，吃飽練功一條龍。
Proper Exercise is a Must to Maintain Good Health 
PS,老師話英文沒有需單舉翻譯，亦沒有一條龍
識嘅同學可留言，多謝
好多同學說到歐洲最怕時差，好彩，我冇
又有同學話，歐洲食物難適應，原來，荷蘭雞蛋比日本蛋更鮮美
早餐都飲香檳係啊！啲歐洲人真嘆我都嘆下先乾杯
Many students said that going to Europe most worrying is to get over jet lag…Fortunately, I don’t have it
Another classmate said that European food is difficult to appreciate ? HaHa It turns out that Dutch eggs are more delicious than Japanese eggs
Yes, We drink champagne for breakfast in Europe I am enjoying a glass of now Cheers
顯示較少
來到有歷史有故事的城市與酒店
既安靜，又有活力與創意，更有朋友談天說地人生如此，不亦樂乎
In a cultural city The Hague and historic hotel with interesting background It’s not just peace & tranquility but also energetic and creativeness. Reunion with good friends over fresh seafood dinner & enjoying a glass of fine wine …what more to ask for ?
Life is simply beautiful & worth living
Listen attentively ; Learn progressively !
乘搭夜機，第一不會浪費白天工作，第二就係上機即可瞓得着。
與平時一樣，7點起床，洗漱後點了一杯茶，海鮮泡飯，順便一覽精選電影【盜月者】啲後生一輩做戲好自然，內心都有人生歷練，加上題材有內容，節奏緊湊，好睇
話梗快13個鐘，到達阿姆斯特丹,太陽初升，好天氣，謝謝師叔親自到機場接風
機上有時間，順便向敏姐學習英文，希望在假期中充實下
Took a night flight. Didn’t waste my daytime work, then got on the plane.
As usual, I got up at 7 o’clock, washed up and ordered a cup of tea, ate a bowl of crispy lobster seafood broth rice. Saw a good movie 盜月者。The young actors were very natural. and the theme’s content & rhythm were compact, and interesting.
Wow…13 hours passed so fast , arrived safely in Amsterdam
自重啟太極人生至今，
已經25年沒有連續2周假期；
當然，歐遊，亦係我人生第一次。
Since the beginning of my Tai chi life
this Europe trip is my 1st two weeks long Vacation in 25 Years
與山中老師相識二十餘年，她既是瑜伽教練，也是人體整形師。每次相遇，她總會為我「摸骨」，細察身體的變化。她說我的脊柱與關節愈來愈正，氣息也愈來愈順。
這份改善，源於導引養生太極的教導——在日常裡修身養性，讓身體回歸正直，讓呼吸回歸自然。
感謝老師的指引，也感謝太極的智慧，讓我在歲月中看見身心的和諧。
理想生活不是空想，而是理性的思索後，一步一腳印地實踐。自律自理，讓身心在日常裡安然。
偶爾走入名匠佳作的空間，窗前靜思，河邊練拳，感受設計與自然的交融，皆是生活的見識。
離開迎賓館，走向富士山的途中，多次經過此地，卻在山前初盪秋千，仰望巍峨之山，留下一瞬童心未泯的笑影。這份驚喜，恰如人生的贈禮。
生活常如九九八十一難，步步皆試煉；然而在堅持之後，往往會悄然降臨意外的歡喜。理性與自律是根基，而驚喜與喜悅則是回報。
難中有喜，苦後知甘。
完成工作，卸下專注的重量；迎來兩日休閒，心情如雲般自在飄散。箱根的百年蕎麥清雅淡遠，新派和食精緻鮮明——旅途的味道，亦是時光的贈禮
