太極人生

16個小時船泊岸科隆，鴨仔團走入舊區，導遊重點介紹600年建成雄偉的科隆教堂，最早的古龍水以及出名的德國啤酒值得告訴大家的是，上廁所不上保險鎖會俾人睇全相

It normally takes 16 hours for a river ship from Amsterdam to Cologne but only under 2 hours by car .

Uniworld SS Victoria provided complimentary group tours in every destination.

Today our main attraction in Cologne is naturally the Cologne Cathedral which took 600 years to build !

We couldn’t leave Cologne

without trying its local German beer Kolsch .

The best comes last Have you ever seen a “See Through Toilet “ Making quite sure the user has to lock the door otherwise people can “One Eye See All”

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慢，慢再慢啲

鬆，關節要鬆

攻，皮毛要攻

串，節節貫串

靈，虛靈在中

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太陽初升，早餐8點開始。

先到船的甲板伸下腰。

敏姐學藝大半年，和胃健脾功，舒心平血功，八法五步，24式太極樣樣玩下，幾好

Rise to a sunny morning in German water ….breakfast starts at 8 o’clock.

A bit of stretching exercise on the open deck of the ship Sabrina has been learning Tai Chi over half a year ago & practiced what she learnt quite good la

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河輪準時4點啟航，船長讓大家了解一些注意事項，開啟7天行程

兩岸風景如畫，船上除了吃還是吃還好準備了一本＜太極內功解秘＞這本書20年前作者送我，受益非淺，功夫雖未能達致高水平，但辯證思維能指引我走在太極之道上。。。。。。

Uniworld SS Victoria set sail on time at 4 o’clock . The captain briefed everyone about precautionary instructions before starting out on our 7-days Rhine Cruise

The two sides of the strait are picturesque soon dinner time , food after food after more food …hahaha the only task we need to do was to eat Fortunately, I spent some quality time reading a book < Tai Chi Internal Skills Secrets> which was a gift to me from the author some 20 years ago, I began to read & hopefully will improve my technical know how & can guide me to further advance my Tai Chi knowledge

中午到達阿姆斯特丹河輪碼頭，取鑰匙，自助午餐，質素好好同船遊客多為美國人，中午亦開始啤酒慢慢嘆的節奏了

Arrive at the Amsterdam River Cruise Pier at noon.

Checked In , got the room key & now enjoying a light buffet lunch.

The quality of food is good

Most of the tourists on board

are Americans, and most have a beer in hand guess we are ready to wind down in complete relaxation

海牙再見出發萊茵河

good bye Netherlands

Today is the start of our river Rhine cruise

荷蘭海牙的確是旺中帶靜的城市，走訪大哥家，欣賞各類收藏，萬福安康

The Hague is a cultural & affluent city . Spending the past few days with 費大哥大嫂 was most gratifying & enjoyable . Having the opportunity to appreciate the extensive antique collections was indeed most impressive May we wish the Fai family good health & prosperity

在荷蘭，有香港人開的飯館，當然要去捧捧場無論粉絲蒸中蝦，海鮮豆腐煲，亦話鹹魚煎肉餅好吃連唔係廣東菜的填鴨都好好吃

或許心情好，吃嘢都好味啲

In the Netherlands, there are restaurants operated by ex Hong Kong residents .

Yummy steamed shrimp, seafood tofu stew, or salted fish fried minced pork all the dishes were delicious The Peking duck even though was not a Cantonese cuisine was cooked of high standard

Maybe I was in a good mood ..haha all in all , we enjoyed the food served tonight

今天來到荷蘭風車村，這裡共有19個風車，最早的是1738年（距今290年）目前係一處有名的旅遊點。

每位套票17塊5歐元，包括船票及景區門票，天氣好，空氣清新，悠哉悠哉

Today, we visited a historic

Dutch Windmill Village a popular tourist destination in Amsterdam. There are 19 windmills here. The oldest windmill was erected in 1738 (290 years ago) .

Entrance ticket is €17.5 euro each including boat ride. The weather is beautiful , fresh air ,,,simply relaxing